pricing

Online Training
£100/month
  • What's included:
  • Online Fitness and Health Assessment
  • Personalised Nutrition Plan
  • DIY Exercise Programme
  • Online Progress Review
  • 1 x 20 min Skype session per month
  • * £30 per additional Skype Session required
  • ** minimum 3 months commitment
Hybrid
£150/month
  • What's included:
  • Combined Online Support and 1-2-1 Training
  • Fitness and Health Assessment
  • Personalised Nutrition Plan
  • DIY Exercise Programme
  • 1-2-1 Weekly Training Session
  • Progress Review and Accountability

  • *minimum 3 months commitment
Small Group
£160/ per person per month
  • (group of 5 people)
  • What's included:
  • Fitness and Health Assessment
  • Nutrition Plan
  • Group Exercise Programme
  • Group Training Session
  • Progress Review
  • Smaller Groups:

  • 4 people: £190 pppm
  • 3 people: £220 pppm
  • 2 people = £250 pppm

  • *minimum 3 months commitment

1-2-1 Training
£200/month
  • What's included:
  • Fitness and Health Assessment
  • Personalised Nutrition Plan
  • Tailored Exercise Programme
  • Regular Progress reviews
  • Accountability Updates
  • 1-2-1 Weekly Training Session
  • Dave's Motivational Speeches

  • Additional weekly sessions:

  • x2 = £350 per month
  • x3 = £480 per month

  • *minimum 3 months commitment