pricing
Online Training
£100/month
- What's included:
- Online Fitness and Health Assessment
- Personalised Nutrition Plan
- DIY Exercise Programme
- Online Progress Review
- 1 x 20 min Skype session per month
- * £30 per additional Skype Session required
- ** minimum 3 months commitment
Hybrid
£150/month
- What's included:
- Combined Online Support and 1-2-1 Training
- Fitness and Health Assessment
- Personalised Nutrition Plan
- DIY Exercise Programme
- 1-2-1 Weekly Training Session
- Progress Review and Accountability
- *minimum 3 months commitment
Small Group
£160/ per person per month
- (group of 5 people)
- What's included:
- Fitness and Health Assessment
- Nutrition Plan
- Group Exercise Programme
- Group Training Session
- Progress Review
Smaller Groups:
- 4 people: £190 pppm
- 3 people: £220 pppm
- 2 people = £250 pppm
- *minimum 3 months commitment
1-2-1 Training
£200/month
- What's included:
- Fitness and Health Assessment
- Personalised Nutrition Plan
- Tailored Exercise Programme
- Regular Progress reviews
- Accountability Updates
- 1-2-1 Weekly Training Session
- Dave's Motivational Speeches
Additional weekly sessions:
- x2 = £350 per month
- x3 = £480 per month
- *minimum 3 months commitment